On the 31st of January (day 19 of my Juice Fast (my reboot)), I had blood work done. With that blood draw they checked my sodium, potassium, CO2, Glocose, Calcium, Protein, Cholesterol, Triglycerides, HDL Cholesterol, and LDL Cholesterol, among other things.
On February 4th, I received my results:
**Drum Roll**
After juicing for only 19 days:
Test name Result Normal (reference) Range
Sodium: 137 136 - 144
Potassium: 3.9 3.6 - 5.1
Protein: 6.7 6.1 - 7.9
Cholesterol: 127 0 - 200
HDL: 49 40 - 60
(Good) Cholesterol
LDL: 66 0 - 100
(Bad) Cholesterol
Triglycerides: 57 0 - 150
Calcium: 9.6 8.9 - 10.3
Alkaline: 59 32 - 91
Glocose: 75 74 - 118
After seeing the above lab results and the rest of the two pages of results my Doctor gave me the "Green Light" to keep juicing and to continue what I've been doing. He also mentioned that with my numbers looking as great as they do, that I have no risk of stroke, heart problems, etc... He said the normal range for LDL (Bad) Cholesterol is 0 - 100 however, with these results he'd make the range 0 - 160 for me. In addition to that he said that I brought my Good Cholesterol up 30 points! This was since the last time I had lab work done!
UPDATE for Mobile Device Users (all others can see the tracker at the top of the page):
My Progress: 31.2 Pounds Lost in 24 Days!
