This is a photo of our fridge...
...well the bottom half of it. II have been buying MOST of my fruits and vegetables from Sprouts. I discovered that for variety, Sprouts or a Farmer's Market is key to getting the most for your money. $50 at Sprouts goes a lot further in terms of getting all ingredients for multiple recipe, then it does at Costco. For sheer bulk / quantity, Costco is great for that. Unless of course you find a place that will give you a great deal on bulk items. I purchased 20+ tomatoes two days ago and have already used most of them.
I juiced my first juice on January 12th.
Today is the 21st day of juicing!
When you're the stay-at-home-dad you're always in demand. It was all I could do to think about, do I have food needed for the next day then to think dreadful thoughts that sucked energy away and could possibly make me not want to continue.
How do I feel? I feel great, energized and ready for anything! I still have pounds to lose and a lot of them! However, the headaches and ill feelings that people say they experience when doing a reboot or a cleanse, never happened. I had a slight, ever so slight headache on the second day... but that passed and has never been back.
I'm looking forward to successfully completing my goal! I feel great and am getting proteins, minerals and vitamins... and practically NO fat! I believe MyFitnessPal says I've consumed 5 grams for the week!
No comments:
Post a Comment