So...I finally just decided to grin and bare it and get back into working out. I have been babying my pain and letting it control my physical activities for about 5 months now.
I entered a contest, another weight loss contest, almost a month ago but have not actually done a lot of activities due to the pain.
Well, if I keep that mentality I will never reach 166 but at least I am maintaining! With that said, I started running again! Juice and sgakeology powered running! I'm eating very healthy and still consuming most things via liquid.
I started using the Nike Running app. I'll test out the abilities of this app both indoors and out. Have you used it? I have done just over 4 miles... With the intention to do a lot more!