Woke up this morning feeling like I hit my plateau for sure as I had planned to run or do something cardio wise yesterday, but that didn't happen. I chased kids, did some things around the house and dishes... yeah, not that intensive. However, these things had to be done too.
Upon waking up the scale said 230... Down 22 lbs in 9 days thanks to juicing and staying focused. Now, as soon as we fully recover from our little trip and unload the suitcases maybe I'll get myself started with some form of exercise.
For now.... my little man just ran up; "Daddy! You want to play with me?!!!" and then he clobbered me!
That's a sign... time to go!