I woke up early and hit play on Insanity Pure Cardio! The kids wanted to participate too... we did that. WoW! Doing an Insanity workout is hard enough. Doing it with children clinging to and wanting me to hold them, absolutely ridiculous! However, I love em' so I entertain them and give in to their requests. Besides, they add 30 or so pounds to the workouts.
After the workout I entered it into MyFitnessPal and then added in my breakfast juice. A few hours later the little ones went down for a nap so I pushed PLAY again... Insanity is the program. Insane my decision might have been. Fatter than I want to be, yes. When my kids say; "Up please Daddy!" I always want to be able to pick them up and play.
Did the second round of Pure Cardio and then entered that in MyFitnessPal and this is what they said...
Below are my totals from today.. yes, I know I need more protein. I'll probably throw together a spinach or tomato juice and maybe add some carrots or something to increase my protein and iron count... but for right now, things are looking pretty good.